Peppers, jalapeno, raw

per 100 gram

Water91.69g
Energy29.0kcal
Energy119.0kJ
Protein0.91g
Total lipid (fat)0.37g
Ash0.53g
Carbohydrate, by difference6.5g
Fiber, total dietary2.8g
Sugars, total4.12g
Sucrose0.0g
Glucose (dextrose)1.48g
Fructose2.63g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca12.0mg
Iron, Fe0.25mg
Magnesium, Mg15.0mg
Phosphorus, P26.0mg
Potassium, K248.0mg
Sodium, Na3.0mg
Zinc, Zn0.14mg
Copper, Cu0.046mg
Manganese, Mn0.097mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid118.6mg
Thiamin0.04mg
Riboflavin0.07mg
Niacin1.28mg
Pantothenic acid0.315mg
Vitamin B-60.419mg
Folate, total27.0??g
Folic acid0.0??g
Folate, food27.0??g
Folate, DFE27.0??g
Choline, total7.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE54.0??g
Retinol0.0??g
Carotene, beta561.0??g
Carotene, alpha67.0??g
Cryptoxanthin, beta105.0??g
Vitamin A, IU1078.0IU
Lycopene0.0??g
Lutein + zeaxanthin861.0??g
Vitamin E (alpha-tocopherol)3.58mg
Vitamin E, added0.0mg
Tocopherol, beta0.17mg
Tocopherol, gamma0.05mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)18.5??g
Fatty acids, total saturated0.092g
4:00.004g
6:00.0g
8:00.0g
10:00.002g
12:00.003g
14:00.008g
15:00.0g
16:00.052g
17:00.001g
18:00.016g
20:00.004g
22:00.003g
24:00.0g
Fatty acids, total monounsaturated0.029g
14:10.0g
15:10.0g
16:1 undifferentiated0.003g
16:1 c0.003g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.025g
18:1 c0.025g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.112g
18:2 undifferentiated0.062g
18:2 n-6 c,c0.062g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.05g
18:3 n-3 c,c,c (ALA)0.05g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Fatty acids, total trans-polyenoic0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg